David Birch 5000m row

5,000m

Meters

23:25.9

Time

2:20.5

Pace

284

Calories

Average Watts126
Calories Per Hour733
Stroke Rate25
Stroke Count583
Drag Factor147

February 20, 2019 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Empty

Splits

Time Meters Pace Watts Cal/Hr S/M
23:25.9 5,000m 2:20.5 126 733 25
4:39.4 1,000m 2:19.7 128 741 25
4:38.3 2,000m 2:19.1 130 747 25
4:40.5 3,000m 2:20.2 127 736 25
4:45.3 4,000m 2:22.6 121 714 25
4:42.4 5,000m 2:21.2 124 727 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.