David Birch 10000m row
10,000m
Meters
47:55.9
Time
2:23.7
Pace
561
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1194 |
| Drag Factor | 122 |
March 28, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.9 | 10,000m | 2:23.7 | 118 | 705 | 25 | 130 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 25 | 124 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 25 | 125 |
| 9:37.2 | 6,000m | 2:24.3 | 116 | 700 | 25 | 129 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 25 | 128 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.