David Birch 30:00 row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 123 |
April 10, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 25 | 137 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 127 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 25 | 134 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 | 136 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 | 136 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 155 |
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Workout Graph
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