David Birch 1000m row
1,000m
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 164 |
May 06, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 24 | 132 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 24 | 117 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 | 130 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 23 | 134 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 24 | 140 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 27 | 139 |
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Workout Graph
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