David Birch 30:00 row
6,431m
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 118 |
May 14, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,431m | 2:19.9 | 128 | 739 | 25 | 140 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 25 | 141 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 134 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 | 139 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 142 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 | 148 |
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Workout Graph
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