David Birch 10000m row
10,000m
Meters
47:13.8
Time
2:21.6
Pace
567
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 105 |
May 17, 2019 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.8 | 10,000m | 2:21.6 | 123 | 723 | 25 | 139 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 26 | 129 |
| 9:23.4 | 4,000m | 2:20.8 | 125 | 731 | 25 | 135 |
| 9:30.8 | 6,000m | 2:22.7 | 120 | 714 | 26 | 135 |
| 9:29.6 | 8,000m | 2:22.4 | 121 | 717 | 26 | 152 |
| 9:27.3 | 10,000m | 2:21.8 | 123 | 722 | 26 | 148 |
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Workout Graph
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