David Birch 30:00 row
6,331
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 96 |
June 12, 2019 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 26 | 136 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 26 | 121 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 26 | 133 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 27 | 137 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 26 | 142 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 721 | 26 | 148 |
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Workout Graph
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