David Birch 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 121 |
July 19, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 25 | 134 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 | 121 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | 130 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 25 | 133 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 26 | 146 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 26 | 140 |
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Workout Graph
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