David Birch 30:00 row
6,305m
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 99 |
August 17, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,305m | 2:22.7 | 120 | 714 | 25 | 127 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 117 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 | 125 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 128 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 26 | 129 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.