David Birch 10000m row
10,000m
Meters
48:44.9
Time
2:26.2
Pace
555
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1232 |
| Drag Factor | 95 |
September 09, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.9 | 10,000m | 2:26.2 | 112 | 685 | 25 | 133 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 24 | 127 |
| 9:38.7 | 4,000m | 2:24.6 | 116 | 697 | 25 | 131 |
| 9:45.6 | 6,000m | 2:26.4 | 112 | 683 | 25 | 133 |
| 9:56.3 | 8,000m | 2:29.0 | 106 | 663 | 26 | 133 |
| 9:46.1 | 10,000m | 2:26.5 | 111 | 682 | 26 | 144 |
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Workout Graph
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