David Birch 10000m row
10,000m
Meters
48:04.7
Time
2:24.2
Pace
559
Calories
142
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1195 |
| Drag Factor | 96 |
September 12, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.7 | 10,000m | 2:24.2 | 117 | 701 | 24 | 142 |
| 9:34.1 | 2,000m | 2:23.5 | 118 | 707 | 24 | 129 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 24 | 135 |
| 9:40.6 | 6,000m | 2:25.1 | 114 | 693 | 25 | 162 |
| 9:40.6 | 8,000m | 2:25.1 | 114 | 693 | 25 | 137 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 26 | 149 |
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Workout Graph
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