David Birch 10000m row
10,000m
Meters
47:26.4
Time
2:22.3
Pace
564
Calories
123
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 97 |
September 16, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.4 | 10,000m | 2:22.3 | 121 | 717 | 25 | 123 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 25 | 129 |
| 9:27.3 | 4,000m | 2:21.8 | 123 | 722 | 25 | 138 |
| 9:28.9 | 6,000m | 2:22.2 | 122 | 718 | 25 | 140 |
| 9:34.4 | 8,000m | 2:23.6 | 118 | 706 | 25 | 142 |
| 9:26.4 | 10,000m | 2:21.6 | 123 | 724 | 26 | 69 |
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Workout Graph
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