David Birch 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 96 |
October 09, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 24 | 127 |
| 6:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 | 118 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 123 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 | 128 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 24 | 134 |
| 30:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.