David Birch 30:00 row

6,311m

Meters

30:00.0

Time

2:22.6

Pace

355

Calories

128

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate24
Stroke Count737
Drag Factor91

October 20, 2019 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,311m 2:22.6 121 715 24 128
6:00.0 1,267m 2:22.0 122 720 24 121
12:00.0 1,271m 2:21.6 123 724 24 133
18:00.0 1,261m 2:22.7 120 714 24 129
24:00.0 1,248m 2:24.2 117 701 25 126
30:00.0 1,265m 2:22.2 121 718 26 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.