David Birch 30:00 row
6,320
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
24
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 92 |
October 22, 2019 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,320 | 2:22.4 | 121 | 717 | 24 | 24 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 | 122 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 24 | |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 24 | |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 25 | |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 26 |
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Workout Graph
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