David Birch 30:00 row

6,320m

Meters

30:00.0

Time

2:22.4

Pace

356

Calories

24

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate24
Stroke Count741
Drag Factor92

October 22, 2019 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,320m 2:22.4 121 717 24 24
6:00.0 1,267m 2:22.0 122 720 24 122
12:00.0 1,267m 2:22.0 122 720 24
18:00.0 1,260m 2:22.8 120 713 24
24:00.0 1,260m 2:22.8 120 713 25
30:00.0 1,265m 2:22.2 121 718 26

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Workout Graph

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