David Birch 30:00 row
6,386
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 92 |
October 27, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,386 | 2:20.9 | 125 | 730 | 25 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 723 | 25 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 25 |
| 18:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 |
| 24:00.0 | 1,272 | 2:21.5 | 124 | 725 | 25 |
| 30:00.0 | 1,294 | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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