David Birch 30:00 row
6,437
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 92 |
October 29, 2019 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437 | 2:19.8 | 128 | 736 | 368 | 25 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 25 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 24 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 25 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 25 |
| 30:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 26 |
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