David Birch 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 98 |
November 26, 2019 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 24 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 25 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 24 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 24 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 25 |
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