David Birch 30:00 row
6,087
Meters
30:00.0
Time
2:27.8
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 85 |
May 09, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,087 | 2:27.8 | 108 | 672 | 26 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 678 | 26 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 26 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 26 |
| 30:00.0 | 1,220 | 2:27.5 | 109 | 675 | 26 |
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Workout Graph
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