David Birch 5000m row

5,000m

Meters

24:35.8

Time

2:27.5

Pace

273

Calories

130

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate24
Stroke Count607
Drag Factor87

May 16, 2020 08:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.8 5,000m 2:27.5 109 674 24 130
4:52.5 1,000m 2:26.2 112 685 25 121
4:57.8 1,000m 2:28.9 106 664 24 128
4:58.5 1,000m 2:29.2 105 662 24 130
4:56.8 1,000m 2:28.4 107 668 25 132
4:50.3 1,000m 2:25.1 114 693 25 140

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