David Birch 5000m row

5,000m

Meters

24:19.7

Time

2:25.9

Pace

276

Calories

130

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate24
Stroke Count598
Drag Factor84

May 23, 2020 08:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.7 5,000m 2:25.9 113 687 24 130
4:53.5 1,000m 2:26.7 111 681 25 117
4:53.4 1,000m 2:26.7 111 681 25 125
4:54.0 1,000m 2:27.0 110 679 24 132
4:52.3 1,000m 2:26.1 112 685 24 136
4:46.5 1,000m 2:23.2 119 709 25 143

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Workout Graph

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