David Birch 10000m row
10,000m
Meters
50:13.0
Time
2:30.6
Pace
544
Calories
126
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1224 |
| Drag Factor | 94 |
June 02, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.0 | 10,000m | 2:30.6 | 102 | 652 | 24 | 126 |
| 10:06.2 | 2,000m | 2:31.5 | 101 | 646 | 24 | 117 |
| 10:03.9 | 4,000m | 2:30.9 | 102 | 650 | 24 | 120 |
| 10:06.4 | 6,000m | 2:31.6 | 100 | 645 | 24 | 127 |
| 10:03.6 | 8,000m | 2:30.9 | 102 | 650 | 24 | 131 |
| 9:52.9 | 10,000m | 2:28.2 | 107 | 669 | 25 | 137 |
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Workout Graph
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