David Birch 1609m row
1,609m
Meters
7:22.9
Time
2:17.6
Pace
92
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 94 |
June 04, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,609m | 2:17.6 | 134 | 762 | 25 | 121 |
| 1:47.2 | 400m | 2:14.0 | 145 | 800 | 26 | 115 |
| 1:50.2 | 800m | 2:17.7 | 134 | 760 | 26 | 122 |
| 1:51.2 | 1,200m | 2:19.0 | 130 | 748 | 26 | 111 |
| 1:51.7 | 1,600m | 2:19.6 | 129 | 742 | 27 | 128 |
| 0:02.6 | 1,609m | 2:24.4 | 116 | 699 | 23 | 129 |
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Workout Graph
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