David Birch 5000m row

5,000m

Meters

23:35.3

Time

2:21.5

Pace

283

Calories

132

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate25
Stroke Count593
Drag Factor97

June 25, 2020 09:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:35.3 5,000m 2:21.5 123 724 25 132
4:41.2 1,000m 2:20.6 126 733 24 123
4:42.3 1,000m 2:21.1 124 728 25 128
4:46.3 1,000m 2:23.1 119 710 25 132
4:45.2 1,000m 2:22.6 121 715 25 136
4:40.3 1,000m 2:20.1 127 737 26 143

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Workout Graph

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