David Birch 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
124
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 149 |
July 14, 2020 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 27 | 124 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 26 | 99 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 26 | 124 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 27 | 132 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 133 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 132 |
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Workout Graph
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