David Birch 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
134
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 111 |
July 18, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 25 | 134 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 25 | 121 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 25 | 132 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 25 | 136 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 | 140 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 | 142 |
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Workout Graph
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