David Birch 10000m row
10,000m
Meters
47:52.4
Time
2:23.6
Pace
561
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 110 |
July 25, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.4 | 10,000m | 2:23.6 | 118 | 706 | 24 | 127 |
| 9:40.2 | 2,000m | 2:25.0 | 115 | 694 | 24 | 116 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 23 | 120 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 23 | 125 |
| 9:35.5 | 8,000m | 2:23.8 | 118 | 704 | 25 | 129 |
| 9:18.4 | 10,000m | 2:19.6 | 129 | 742 | 26 | 148 |
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Workout Graph
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