David Birch 10000m row

10,000m

Meters

48:09.0

Time

2:24.4

Pace

558

Calories

133

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate24
Stroke Count1179
Drag Factor111

August 04, 2020 07:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.0 10,000m 2:24.4 116 699 24 133
9:34.6 2,000m 2:23.6 118 706 23 126
9:37.3 2,000m 2:24.3 116 700 24 127
9:41.9 2,000m 2:25.4 114 691 24 133
9:40.9 2,000m 2:25.2 114 693 25 136
9:34.4 2,000m 2:23.6 118 706 26 143

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Workout Graph

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