David Birch 10000m row
10,000m
Meters
47:47.7
Time
2:23.3
Pace
562
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 111 |
August 08, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.7 | 10,000m | 2:23.3 | 119 | 708 | 24 | 132 |
| 9:33.0 | 2,000m | 2:23.2 | 119 | 709 | 23 | 123 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 23 | 125 |
| 9:38.7 | 6,000m | 2:24.6 | 116 | 697 | 24 | 131 |
| 9:36.8 | 8,000m | 2:24.2 | 117 | 701 | 25 | 136 |
| 9:18.5 | 10,000m | 2:19.6 | 129 | 742 | 26 | 146 |
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