David Birch 10000m row
10,000m
Meters
49:43.4
Time
2:29.1
Pace
547
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1228 |
| Drag Factor | 109 |
August 11, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.4 | 10,000m | 2:29.1 | 105 | 662 | 24 | 116 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 25 | 114 |
| 9:43.6 | 4,000m | 2:25.9 | 113 | 687 | 24 | 117 |
| 10:01.5 | 6,000m | 2:30.3 | 103 | 654 | 25 | 113 |
| 10:15.0 | 8,000m | 2:33.7 | 96 | 631 | 25 | 117 |
| 10:04.5 | 10,000m | 2:31.1 | 101 | 648 | 25 | 121 |
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