David Birch 10000m row
10,000m
Meters
47:43.4
Time
2:23.1
Pace
563
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1156 |
| Drag Factor | 122 |
August 15, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.4 | 10,000m | 2:23.1 | 119 | 710 | 24 | 126 |
| 9:26.8 | 2,000m | 2:21.7 | 123 | 723 | 23 | 116 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 23 | 123 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 24 | 126 |
| 9:44.0 | 8,000m | 2:26.0 | 112 | 687 | 25 | 125 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 26 | 142 |
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Workout Graph
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