David Birch 10000m row

10,000m

Meters

47:56.2

Time

2:23.8

Pace

561

Calories

127

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate24
Stroke Count1158
Drag Factor120

August 20, 2020 11:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:56.2 10,000m 2:23.8 118 705 24 127
9:29.8 2,000m 2:22.4 121 716 23 121
9:35.1 2,000m 2:23.7 118 705 23 125
9:43.2 2,000m 2:25.8 113 688 24 123
9:44.2 2,000m 2:26.0 112 686 25 128
9:23.9 2,000m 2:20.9 125 729 25 142

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Workout Graph

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