David Birch 10000m row
10,000m
Meters
49:25.4
Time
2:28.2
Pace
549
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1246 |
| Drag Factor | 121 |
August 22, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.4 | 10,000m | 2:28.2 | 107 | 669 | 25 | 122 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 24 | 123 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 25 | 122 |
| 10:05.4 | 6,000m | 2:31.3 | 101 | 647 | 25 | 120 |
| 10:08.8 | 8,000m | 2:32.2 | 99 | 641 | 26 | 118 |
| 9:50.6 | 10,000m | 2:27.6 | 109 | 674 | 26 | 131 |
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Workout Graph
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