David Birch 10000m row
10,000m
Meters
47:37.6
Time
2:22.8
Pace
565
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 118 |
August 23, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.6 | 10,000m | 2:22.8 | 120 | 712 | 25 | 130 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 25 | 120 |
| 9:32.6 | 4,000m | 2:23.1 | 119 | 710 | 25 | 125 |
| 9:36.7 | 6,000m | 2:24.1 | 117 | 701 | 25 | 127 |
| 9:37.5 | 8,000m | 2:24.3 | 116 | 700 | 26 | 133 |
| 9:18.3 | 10,000m | 2:19.5 | 129 | 743 | 27 | 147 |
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Workout Graph
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