David Birch 10000m row
10,000m
Meters
48:46.3
Time
2:26.3
Pace
554
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 1212 |
| Drag Factor | 111 |
August 25, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.3 | 10,000m | 2:26.3 | 112 | 684 | 25 | 123 |
| 9:34.5 | 2,000m | 2:23.6 | 118 | 706 | 25 | 118 |
| 9:38.9 | 4,000m | 2:24.7 | 115 | 697 | 24 | 119 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 25 | 127 |
| 10:00.6 | 8,000m | 2:30.1 | 103 | 655 | 25 | 122 |
| 9:48.0 | 10,000m | 2:27.0 | 110 | 679 | 26 | 130 |
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Workout Graph
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