David Birch 10000m row
10,000m
Meters
49:05.9
Time
2:27.2
Pace
552
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 113 |
August 26, 2020 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.9 | 10,000m | 2:27.2 | 110 | 676 | 24 | 118 |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 24 | 111 |
| 9:52.1 | 4,000m | 2:28.0 | 108 | 671 | 24 | 114 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 24 | 117 |
| 10:00.8 | 8,000m | 2:30.2 | 103 | 655 | 25 | 126 |
| 9:38.0 | 10,000m | 2:24.5 | 116 | 699 | 25 | 123 |
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Workout Graph
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