David Birch 1x500m/1:00r row
500m
Meters
2:18.5
Time
2:18.5
Pace
28
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 517m |
| Overall Time | 3:18.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 114 |
September 15, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 29 | |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 29 | |
| r17m |
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Workout Graph
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