David Birch 1000m row
1,000m
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 143 |
September 27, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000m | 2:08.0 | 167 | 873 | 22 | 124 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 24 | 113 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 22 | 125 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 22 | 126 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 22 | 137 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 23 | 122 |
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Workout Graph
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