David Birch 10000m row
10,000m
Meters
49:03.4
Time
2:27.1
Pace
553
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 113 |
November 26, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.4 | 10,000m | 2:27.1 | 110 | 677 | 24 | 130 |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 24 | 126 |
| 9:39.0 | 4,000m | 2:24.7 | 115 | 697 | 23 | 128 |
| 9:50.8 | 6,000m | 2:27.7 | 109 | 673 | 24 | 127 |
| 10:03.3 | 8,000m | 2:30.8 | 102 | 651 | 25 | 130 |
| 10:00.3 | 10,000m | 2:30.0 | 104 | 656 | 25 | 141 |
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Workout Graph
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