David Birch 10000m row

10,000m

Meters

49:34.7

Time

2:28.7

Pace

549

Calories

131

Heart Rate

Average Watts106
Calories Per Hour666
Stroke Rate23
Stroke Count1184
Drag Factor113

November 28, 2020 10:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:34.7 10,000m 2:28.7 106 666 23 131
9:34.0 2,000m 2:23.5 118 707 23 131
9:46.9 4,000m 2:26.7 111 681 23 129
9:54.6 6,000m 2:28.6 107 666 24 130
10:13.3 8,000m 2:33.3 97 634 24 132
10:06.0 10,000m 2:31.5 101 646 25 136

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