David Birch 10000m row
10,000m
Meters
49:34.7
Time
2:28.7
Pace
549
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1184 |
| Drag Factor | 113 |
November 28, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:34.7 | 10,000m | 2:28.7 | 106 | 666 | 23 | 131 |
| 9:34.0 | 2,000m | 2:23.5 | 118 | 707 | 23 | 131 |
| 9:46.9 | 4,000m | 2:26.7 | 111 | 681 | 23 | 129 |
| 9:54.6 | 6,000m | 2:28.6 | 107 | 666 | 24 | 130 |
| 10:13.3 | 8,000m | 2:33.3 | 97 | 634 | 24 | 132 |
| 10:06.0 | 10,000m | 2:31.5 | 101 | 646 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.