David Birch 5000m row

5,000m

Meters

23:44.8

Time

2:22.4

Pace

282

Calories

134

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate24
Stroke Count577
Drag Factor115

December 02, 2020 11:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:44.8 5,000m 2:22.4 121 716 24 134
4:41.6 1,000m 2:20.8 125 731 25 130
4:44.9 2,000m 2:22.4 121 716 24 131
4:47.6 3,000m 2:23.8 118 705 24 132
4:49.6 4,000m 2:24.8 115 696 24 135
4:40.9 5,000m 2:20.4 126 734 24 144

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Workout Graph

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