David Birch 5000m row

5,000m

Meters

24:27.6

Time

2:26.7

Pace

275

Calories

123

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate24
Stroke Count599
Drag Factor116

February 21, 2021 10:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.6 5,000m 2:26.7 111 681 24 123
4:45.6 1,000m 2:22.8 120 713 24 98
4:52.9 1,000m 2:26.4 111 683 25 125
4:54.9 1,000m 2:27.4 109 675 24 131
5:00.7 1,000m 2:30.3 103 654 25 129
4:53.5 1,000m 2:26.7 111 681 25 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.