David Birch 2000m row
2,000m
Meters
9:23.9
Time
2:20.9
Pace
113
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 24 |
Stroke Count | 232 |
Drag Factor | 115 |
April 01, 2021 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 24 |
2:18.3 | 500m | 2:18.3 | 132 | 755 | 23 |
2:20.7 | 1,000m | 2:20.7 | 126 | 732 | 24 |
2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 25 |
2:21.7 | 2,000m | 2:21.7 | 123 | 723 | 26 |
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Workout Graph
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First row for 6 weeks Arm not good still