David Birch 3:26 row
568m
Meters
3:26.3
Time
3:01.6
Pace
31
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 114 |
April 01, 2021 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.3 | 568m | 3:01.6 | 58 | 501 | 21 |
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 24 |
| 2:42.5 | 68m | 2:54.2 | 66 | 527 | 18 |
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