David Birch 5000m row

5,000m

Meters

24:37.7

Time

2:27.7

Pace

274

Calories

124

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate24
Stroke Count595
Drag Factor104

April 06, 2021 09:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.7 5,000m 2:27.7 108 673 24 124
4:47.9 1,000m 2:23.9 117 703 23 118
4:54.0 1,000m 2:27.0 110 679 23 124
4:58.7 1,000m 2:29.3 105 661 24 125
5:02.3 1,000m 2:31.1 101 648 25 124
4:54.8 1,000m 2:27.4 109 676 26 133

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Workout Graph

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