David Birch 5000m row

5,000m

Meters

24:32.6

Time

2:27.2

Pace

275

Calories

122

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate24
Stroke Count602
Drag Factor103

April 09, 2021 09:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:32.6 5,000m 2:27.2 110 677 24 122
4:47.4 1,000m 2:23.7 118 705 24 100
4:55.4 1,000m 2:27.7 109 673 24 126
4:57.2 1,000m 2:28.6 107 667 24 125
4:58.4 1,000m 2:29.2 105 662 25 126
4:54.3 1,000m 2:27.1 110 678 26 133

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Workout Graph

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