David Birch 1000m row
1,000m
Meters
5:06.3
Time
2:33.1
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 79 |
June 05, 2021 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,000m | 2:33.1 | 97 | 635 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 25 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 26 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 27 |
| 1:02.1 | 1,000m | 2:35.2 | 94 | 621 | 27 |
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One armed effort