David Birch 30:00 row

5,906m

Meters

30:00.0

Time

2:32.3

Pace

319

Calories

125

Heart Rate

Average Watts99
Calories Per Hour640
Stroke Rate24
Stroke Count737
Drag Factor86

October 31, 2021 09:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,906m 2:32.3 99 640 24 125
30:00.0 5,906m 2:32.3 99 640 24 125
6:00.0 1,184m 49:51.6.2 -2 294 23 118
1:00:00.0 1,184m 23 118
1:36:00.0 1,160m 2:35.1 94 622 24 119
2:00:00.0 1,160m 24 119
2:36:00.0 1,163m 2:34.7 94 624 25 126
3:00:00.0 1,163m 25 126
3:36:00.0 1,183m 2:32.1 99 641 25 130
4:00:00.0 1,183m 25 130
4:36:00.0 1,217m 2:27.9 108 672 26 134
5:00:00.0 1,217m 26 134

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Workout Graph

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