David Birch 15:00 row
3,031m
Meters
15:00.0
Time
2:28.4
Pace
164
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 86 |
October 31, 2021 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,031m | 2:28.4 | 107 | 668 | 24 | 125 |
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 22 | 115 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 23 | 125 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 25 | 126 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 25 | 128 |
| 15:00.0 | 611m | 2:27.2 | 110 | 676 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.