David Birch 30:00 row
5,908m
Meters
30:00.0
Time
2:32.3
Pace
318
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 96 |
November 27, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,908m | 2:32.3 | 99 | 640 | 24 | 125 |
| 6:00.0 | 1,172m | 2:33.5 | 97 | 632 | 23 | 116 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 | 122 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 25 | 126 |
| 24:00.0 | 1,178m | 2:32.8 | 98 | 637 | 25 | 130 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 | 134 |
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Workout Graph
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